Thai massage applies more direct pressure to muscles and joints than lighter techniques like Swedish massage, and it also involves assisted stretching that can feel unfamiliar to the body. This deeper approach targets tension at a level gentler massages don’t reach, which is why it can feel more intense. Any discomfort should stay within your tolerance, and a good therapist will always adjust based on how your body responds. Communicating clearly during the session is the easiest way to keep the pressure comfortable.