Thai massage can feel intense during deep stretching and pressure-point work, but it should never be sharply or unbearably painful. A skilled therapist works within your comfort level and adjusts pressure based on your feedback throughout the session. Mild soreness afterwards, similar to how you’d feel after a workout, is normal and usually fades within [...]
Thai massage applies more direct pressure to muscles and joints than lighter techniques like Swedish massage, and it also involves assisted stretching that can feel unfamiliar to the body. This deeper approach targets tension at a level gentler massages don’t reach, which is why it can feel more intense. Any discomfort should stay within your [...]
Thai massage can be adapted to suit most people, including those with mild back or joint stiffness, since therapists adjust pressure and stretching to each individual’s needs. However, if you have a serious injury, a fracture, severe arthritis, or a spinal condition, it’s important to consult a doctor before booking a session. Always let your [...]
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